blog  by HomeGp Team on December 30, 2016

Vitamins and Supplements for Eczema

Eczema, also called dermatitis, describes the itchiness, redness and inflammation of the skin. Eczema is caused by irritants, allergies, genetic factors and other health conditions. The most common type of eczema is atopic dermatitis, which is linked with allergies. Children and infants are the most affected by atopic dermatitis. There are supplements that may help relieve the symptoms of eczema.  


Experts recommend vitamin B complex. vitamin C with bioflavonoids, vitamin D and vitamin E for treating eczema. Vitamin C with bioflavonoids, a supplement that acts a powerful antioxidant,...

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Tuberculosis: What Are the Disease’s Effects?

Tuberculosis (TB), an infection caused by the Mycobacterium tuberculosis bacteria, attacks the lungs primarily and spreads to other body parts. It was a leading cause of death before the introduction of antibiotics for the disease in the 1940s. Certain strains of Mycobacterium tuberculosis, however, have become resistant to medications, making the condition hard to treat. If untreated, TB can have extensive ill-effects on health.

Lung Damage and Death

TB can be fatal if undiagnosed and left untreated. Mycobacterium tuberculosis can seriously damage the lungs, causing bloody cough, chest pain, wheezing...

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Foods to Eat If You Have Sarcoidosis

Sarcoidosis occurs when the lungs are inflamed by abnormal cells. The liver, eyes, skin and other parts of the body may also be get infected. Some of the symptoms of sarcoidosis are weight loss, fever, chest pain and fatigue. Although the disease usually affects the health mildly, it can also cause heart and kidney failures. There are foods that you can eat to help you deal with sarcoidosis.  

Antioxidant-rich Foods

The cause of sarcoidosis is unknown. Because the disease is characterized by inflammation of cells, antioxidants may help protect healthy cells from being affected by the conditio...

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Sinus Headaches From Swimming

When you go swimming, you usually feel refreshed. There are times, however, when you get a sinus headache after taking a dip. When your sinus cavities are blocked, infections, increased pressure and headaches may occur. When you get sinus headaches often after swimming, you might need to use different swimming techniques, or swim in a different location.

You get a sinus headache when there is increased pressure and pain in the sinuses, which are caused by sinusitis. Sinusitis happens when your nasal passages are irritated and inflamed. When the sinus cavities behind your eyes, cheeks and jaw are inflamed a...

blog  by HomeGp Team on December 29, 2016

Symptoms of Sleep Apnea

Sleep apnea symptoms include snoring, high blood pressure and fatigue. If you experience any of these signs, consult your doctor.


Snoring, along with gasping and choking, is the most common symptom of sleep apnea. The said signs are also what prompt people to see their doctors. Although not all people who suffer from obstructive sleep apnea experience snoring, gasping for air and choking, most of them do. These can cause them to suddenly wake up at night.  


Fatigue, frequent sleepiness and difficulties with concentration...

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Anemia and Severe Iron Deficiency: Signs and Symptoms

Iron is important for the body’s vital functions such as energy production and energy storage. Without enough iron, the body cannot produce adequate amounts of red blood cells, which can lead to anemia. Furthermore, when you have iron deficiency, you may experience signs and symptoms such as decreased energy level and changes in exercise tolerance, thought processes and heartbeat. If the deficiency in iron is severe, changes in hair, skin and nails can also occur.  

General Signs and Symptoms

Iron is needed by red blood cells to move oxygen throughout the body. The muscles also need iron for...

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Nutrition for High Blood Pressure

One way to have good health is to keep you blood pressure at a normal level. The risk of health complications rises if you suffer from high blood pressure, otherwise known as hypertension. You can make changes in diet and lifestyle to get your blood pressure back to healthy levels. The DASH, or Dietary Approaches to Stop Hypertension, eating plan can help you get a health blood pressure level again.

What Is High Blood Pressure?

You have a hypertension when your blood pressure is higher than 140/90. Prehypertension, meanwhile, is blood pressure that is between 120/80 and 140/89. The heart has to exert ...

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Low-Potassium Diet for Kidney Failure

The kidneys regulate fluids and minerals in the body. An example of these minerals is potassium, which helps with nerve and muscle function for the regular beating of the heart. In case of a kidney failure, also called renal failure, the kidneys cannot properly regulate potassium.


When there is an excessive amount of potassium in the body as a result of kidney failure, the fluid balance in the body is affected. This causes nausea, irregular heartbeat and muscle weakness. Hyperkalemia is a condition where potassium levels are above 5 meq/L. A low-potassium may be recommended by your doctor to prevent or deal with the effects of t...

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Vitamin B12 Intake and Cancer Risk

About a third of the risk for developing certain types of cancer is due to one’s daily habits, experts note. To reduce this risk, you should exercise regularly, maintain healthy weight and pursue a balanced and nutritious diet. Certain vitamins, particularly vitamin B12, are found to be helpful in lowering this risk, studies have found.

You can get vitamin B12 from meat and dairy products. Plants are not a good source of vitamin B12, which is why vegetarians can have difficulty getting enough of this vitamin.
A member of the B-complex family of water-sol...

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How to Get Rid of Food Poisoning

If you’re not careful with what you eat, you can get food poisoning easily. This happens when the food you eat has been contaminated by parasites, viruses or bacteria. You can tell that you’ve had food poisoning if you get symptoms such as vomiting, diarrhea, fever and nausea. While you can get better after 48 hours, there are ways that you can hasten your recovery. Here are some of them.

Step 1

Stop eating. After letting out food, your initial reaction might be to replenish. But don’t eat just yet! Don’t even drink. Wait a few hours till your stomach has rested.  

Step 2

Ready to book your doctor/nurse?